The healing properties of raw honey are unmatched. The practice of raw honey in wound dressing is widely gaining popularity in modern medicine as outcome of its antimicrobial function (Ismail et al., 2015). In addition, honey enhances adherence of skin grafts because of its antibacterial and anti-inflammatory effects with higher healing degree. And honey dressing enhances the healing process of surgical wounds. In fact, the healing properties of raw honey were demonstrated in a study comparing honey treatment to that of silver sulfadiazine, the treatment for burn victims. The results showed that honey treatment results in the much greater sterility of the wound with a faster healing rate. It therefore, demonstrates the raw honey’s amazing antiseptic properties. Not only it heals skin injuries or burns but treats other issues like abscesses, boils, whitlow, diabetic ulcer, eczema, psoriasis too.

Raw honey is effective as a treatment for Helicobacter pylori bacteria which are the major cause of stomach ulcer. This is attributed to its antibacterial power.

Have a cold/cough? Try a spoonful of raw honey. It is an old sore throats remedy. Add it to warm water and lemon or herbal tea when cold hits you. Or take a spoonful straight if it is cough.

Blood glucose is kept in check. Even though it contains glucose and fructose, raw honey has a relatively low glycemic index. As a result, when compared to refined sugar, honey can sweeten foods without causing a spike in blood sugar levels. For this reason, people with Type 2 diabetes may be able to enjoy it when taken in moderation.

In cosmetics industry, the golden benefits of raw honey cannot be over – emphasized. Blasts blemishes. It acts as blemish buster, face wash, and hair strengthener. Before grabbing the acne treatment, try dabbing a small amount of raw honey on the pimples. The natural antibodies have healing power equivalent to your acne treatment but without the harsh chemical or moisture sucking properties. When used as face wash, Plumps and glows skin.

Raw honey – An elixir and a sweet divine syrup is one of such golden blessings from nature which has a lot to give to your skin and hair. It is moisturizing, soothing, nourishing, regenerating, repairing, sebum regulating and anti-oxidizing. A natural ingredient so salubrious to all skin types. Thus, undoubtedly, is ‘must have’ in your skin/ hair care regimen.

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